Start with the FREE 5-Day Trail Ready Plan
Build strength for real hikes
Improve endurance without overtraining
Feel more confident on every trail
TESTIMONIALS
What Hikers say after completing the 5-Day Kickstart.
"I joined the 5-Day challenge because I needed some help and was feeling overwhelmed with planning an upcoming Hike in Tasmania. Tristan was very good and restored my confidence with some practical tips on how to train properly and found the 5 days of coaching extremely useful"
- Louise
"I never realised how important strength training for hiking is until I started working with Tristan! He gave me a solid plan with some really practical advice including how to make sure I was getting enough nutrition on trail."
-Frank
"I orginally joined the 5-day challenge because if a 4 night hike I was planning and wasn't sure I was fit enough & needed some general advice on gear & equipment. After the challenge I decided to continue with Tristan on his 8 week coaching program and now I feel I have the confidence to take on longer and more challenging walks. I also have a plan to keep up with my strength training and now even enjoy lifting weights"
-Ryan
Ready to Hike without Pain or Fatigue?
© Henley Fitness. All rights reserved.
Location: online
Email:[email protected]